Our services

Your Healing Journey Starts Here

Mental health isn't a factory-produced item, and your path to well-being shouldn't be either. You're a unique individual, and your healing matters more than our convenience. That's why we've built our services around one simple truth: your healing matters more than our convenience. Whether you're seeking medication that truly makes a difference, therapy that sparks genuine progress, or comprehensive care that embraces your whole self, you've found a place that believes in a better way.

Comprehensive Medication Management

Getting the right medication shouldn't feel like throwing darts in the dark. We take the time to truly understand how your mind works, what you've tried before, and what success looks like for you. Then, we find the medication that fits your life, not the other way around.

Individual Psychotherapy

Life gets messy. Relationships get complicated. Work gets stressful. Sometimes, you just need someone to help you sort through it all without judgment. Our therapy sessions aren't just about venting; they're about building tools that actually work when life gets tough.

Anxiety Treatment

Your heart races. Your mind spirals. Sleep feels impossible. Sound familiar? We get it. Anxiety shows up differently for everyone, which is why our treatment plans are built around your specific experience, not some generic textbook approach.

Depression Support

Depression isn't just sadness, and it's definitely not something you can just "get over." Whether you're feeling completely numb or overwhelmed by everything, we work with you to understand what depression looks like in your life and build a path forward that makes sense.

OCD Treatment

Those thoughts that won't stop. The rituals that control your day. The exhaustion of fighting your own brain. OCD treatment requires someone who understands the science behind the symptoms and has the patience to help you reclaim control.

ADHD Management

Your brain works differently, and that's not a problem to fix—it's a reality to work with. Whether you're managing focus issues, organization challenges, or emotional regulation, we help you build systems that work with your ADHD brain, not against it.

We Start with ***You*, Not Your Diagnosis**

While a diagnosis can offer helpful insights, it doesn’t define who you are. We treat people, not conditions. This means truly understanding your relationships, your career, your aspirations, and what truly makes you tick before we decide on any treatment approach.

We Combine What Works

Sometimes you need medication. Sometimes you need therapy. Often, the most powerful results come from combining both. We’re not wedded to a single approach; we use whatever combination of treatments gives you the best results.

We Adjust as You Change

What works today might evolve in six months. Your life shifts, your needs change, and your treatment should adapt right along with you. We check in regularly and adjust our approach based on how you’re actually doing, not just how you “should” be doing.

We Measure Success Your Way

Success isn’t just about reducing symptoms—it’s about how you’re living your life. Can you sleep soundly through the night? Do you feel genuinely connected in your relationships? Are you able to do the things that truly matter to you? That’s how we measure whether treatment is truly working.

Who We Serve

Come As You Are, Especially If You’ve Felt Like You Couldn’t

LGBTQ+ Individuals

As a proudly gay-identified practice, we intimately understand the unique mental health challenges faced by the LGBTQ+ community. From minority stress to navigating family dynamics and identity development, we provide affirming care that truly gets it. We create a space where you feel seen, understood, and supported.

Young Adults

The journey into adulthood is a rollercoaster, and adding mental health challenges can make it feel impossible. We empower young adults to build the essential tools and strong support systems they need to confidently navigate independence and truly thrive.

Working Professionals

Juggling demanding careers with mental well-being is no small feat. We offer flexible scheduling and a deep understanding of the unique pressures that come with professional life, helping you find balance without sacrificing your ambitions.

Anyone Seeking Real Change

Regardless of your age, background, or identity, if you’re ready to feel better and live more fully, we are here to help. Our approach works because it’s built entirely around you, not around us.

Getting Started: Here's How It Works

1. Initial Consultation

Your very first appointment is all about hearing your story. What brings you here? What have you tried before? What are you hoping to achieve? We take the time to truly get to know you and what you’re going through. No rush.

2. Treatment Planning

Based on our conversation, we’ll suggest a treatment approach that just makes sense for your specific needs. It might be medication, therapy, or often, a combination of the two.

3. Regular Check-ins

We don’t just start treatment and cross our fingers. We schedule regular follow-ups to see how you’re doing, tweak medications if needed, and make sure you’re getting all the support you truly need.

4. Ongoing Support

Mental health isn’t a finish line; it’s a journey. We’re here for you for the long run, whether that means weekly therapy, monthly medication check-ins, or simply knowing you have solid support when life throws you a curveball.

Access Shouldn’t Be a Privilege.

Here, It’s a Promise.

Insurance Coverage

Navigating insurance can be a nightmare, but you don’t have to deal with it alone. Bibiana works directly with most major insurance plans to check your coverage and handle all that pesky authorization paperwork. No surprises, no unexpected bills. Just clear, upfront information.

Scheduling Flexibility

We know life is busy, hectic even. That’s why we offer appointment times that work around your schedule, not the other way around. Your well-being should be easy to prioritize.

Two Convenient Locations

Choose between our Manhattan and Yonkers offices, whatever’s easiest for you. You’ll get the same amazing quality of care and personalized attention at both.

Emergency Support

While we don’t provide 24/7 crisis services, your safety is paramount. We’ll make sure you’re connected with the right emergency resources and coordinate with other providers when needed. You’re never left without support.

Ready to Take Your Next Step?

You’ve read about what we do. You understand our approach. Now, the biggest question is: are you ready to start feeling better? Ready to truly live again?

Bibiana is available to chat from 10 AM to 2 PM. Just give her a call at (917) 688-2446. She’s incredibly helpful and will talk you through which services might be right for you, check your insurance, and schedule your first appointment.

Call (917) 688-2446 | [Schedule Online Now]

Quick Links for a Deeper Dive

Medication Management: Expert prescribing, truly tailored to you.
Individual Psychotherapy: Talk therapy that builds real, actionable skills.
Anxiety Treatment: Compassionate, effective ways to find relief.
Depression Support: Treating all of you, not just the symptoms, for a richer life.
OCD Treatment: Specialized, proven care to help you reclaim your day.
ADHD Support: Strategies and support that work with your amazing brain.

Call us anytime